Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Release date: 10-21-13
- Language: English
- Publisher: Motivational Hypnosis Help LLC
Regular price: $6.95
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.
You'll feel well rested and energized when you wake up, and with every time you listen, you will find it easier to create deep relaxation and a sense of peace and calm at any time you need it.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed. You will learn the tools you need to control your anxiety and stress in a healthy, affective way. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with one long extended track that includes the Sleep Induction, guided meditation program, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!
Customer ReviewsMost Helpful
By Miranda N. on 10-23-15
DO NOT BUY
The first 60seconds is missing from the book and the last 30 second defeat the whole purpose of the boom waking you up in such away you feel as if someone slapped you.
If you do decide to buy the book set a sleep timer for 30/40minutes because there is a transition that will jolt you awake and you will be annoyed for a little while before you can relax.
This book is not worth it. The narrators voice is not that relaxing to listen to and the minority of the time you are just listening to relaxing music. You are better of just downloading a relaxing music app.
13 of 13 people found this review helpful
Customer ReviewsMost Helpful
By Valentina on 07-01-17
Peaceful sleep, every night
I've never heard all of this book because it is so good at making me fall asleep! I always wake up feeling so refreshed and in general I'm much more alert for the entire day. I used to always need at least 9-10 hours sleep every night and since I've started listening to this ebook my sleep quality has improved so much that even after just 5-6 hours sleep I feel amazingly refreshed and energetic for the whole day. I'm honestly really impressed with the results as I've tried lots of these tapes and this one has been by far the most effective. I would definitely recommend people to try. I have also felt so much calmer and relaxed every day. I have been much more positive and I attribute that to this tape, which is probably why I am leaving it such a good review! :P
4 of 5 people found this review helpful
By Amazon Customer on 11-18-17
This really works for me!
Like the voice too. I find a lot of the hypnotherapy audio books narration to be either to peppy and upbeat or too slow, or worse a bit patronising. Joel's narration is great.