Stress Management Techniques
- Narrated by: Trevor Clinger
- Length: 33 mins
- Unabridged Audiobook
- Release date: 08-30-16
- Language: English
- Publisher: Anthony Ekanem
Regular price: $3.95
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Though stress can inevitably happen, many individuals still desire not to allow stress to rule their entire system. It is for this reason that individuals make stress resolutions to finally get over this unwanted feeling. Before individuals make resolutions, they tend to look back the previous years and determine if things went the way they should be. Individuals start to make resolutions to resolve weight problems, eliminate stress, and more. Stress resolutions are made by individuals who no longer want to be tied with this bothering feeling. When one makes a resolution, they begin to envision a new year where things will fall into place.
Embracing these resolutions is synonymous to making commitments and doing the very best to succeed. If you are looking forward to a different and stress-free life, stress resolutions can serve as your guide and inspiration.
Customer ReviewsMost Helpful
By Ntussia on 01-22-17
He made it so much easier to manage daily stress
What made the experience of listening to Stress Management Techniques the most enjoyable?
Actually going through the motions of reducing stress while listening to it.
What about Trevor Clinger’s performance did you like?
He articulated all the words well so it was easy to understand!
1 of 1 people found this review helpful
By Ines on 10-29-17
Stress management guide
This is Stress Management Techniques, by Anthony Ekanem, narrated by Trevor Clinger.
I liked book very much. It is full of useful advices for stress management. Stress affects people differently, however they view stress in different ways. It can affect anyone. Important is how we respond to it. This book can serve you as guide and inspiration to manage stress.
I would recommend this book to people who want improve their life. “I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.”