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Easwaran offers a great deal of inspiration and many insightful teachings in this short talk. The focus is on unlocking the deep resources present within a calm mind. This is an excellent look at the need for living in the now, the use of a mantra and the practice of meditation.
To me, the author's thoughts on just doing one thing at a time and keeping the attention on the present moment are both powerful and timely in our current day world of multitasking and constant worry. A deceptively simple program that requires frequent replays to grasp all it has to offer. Highly recommended.
28 of 31 people found this review helpful
This book was great. It was exactly what I needed. I love this author and I love his writing style along with the humor spread throughout. The presenter also did very well. I felt I could follow along with the voice and very much enjoyed it!
3 of 3 people found this review helpful