Stop Sugar Cravings

Hypnosis Meditation to Effortlessly Stop Sugar Addiction, Reduce Sweet Cravings and Eat Healthy

By: Alice Lee Rose

Narrated by: Luke Mullins

Length: 3 hrs and 15 mins

Publisher's summary

Sugar cravings can ruin your teeth, your diet and your health. Moderating your sweets intake does not have to be difficult. This hypnosis is designed to help you reduce your cravings for sugar through subconscious, subliminal and direct hypnosis methods.

This 11 minute session can help you:

• Stop sugar cravings
• Beat sugar addiction
• Reduce the desire for sweets

The audiobook includes:

Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.

Night version: This hypnosis is designed to be used during sleep. It includes pink noise to aid with sleep and subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.

It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to develop a healthier intake of sweets while eliminating sugar cravings.

©2016 Alice Lee Rose (P)2016 Alice Lee Rose

Sooo helpful

Whenever I get a craving, I listen to this hypnosis again. It's something that works for a long time but every once in a while the cravings creep back and can really set back a good healthy diet. Needed to find this, glad I did.

has been so helpful for me

I'm so glad I found this. I've been having sweet tooth cravings every single month, and it just gets out of control sometimes when I don't pay attention to the amount of sugar in my diet. Becoming more aware of my sugar intake and realizing that I don't actually need it has been such a great revelation.

Helps with cravings

Helps with those sugar cravings that come out of nowhere. Once the habit of eating sugar is set, it's hard to stop. But I like how this audiobook resets the tone and mindset for healthy eating and keeping sugar out of your reach.

Has helped so far!

Effective at getting you to stop thinking about sweets all the time. So far I love it!

Stops those sugar cravings

This hypnosis has helps with those pesky sugar cravings. Whenever I feel a strong desire for too much sugar, which often happens after indulging in one too many sweets, I'll start listening to this audio. The cravings subside. I'm back on track with eating healthy with as little sugar as possible. You feel better, your skin and body look better and it shows up in your mood. Cutting sugar is a long term journey and I'm glad for the extra support.

awesome

Nice way to stop cravings quickly. After 2 weeks of listening I wasn't evening thinking about or craving dessert. Very rare for me!!

great way to stop cravings

I love sugar, and after listening to this audio a few times it's been easier to say no to it. I've been choosing healthier options with more ease, which is unusual for me. I'm loving the shift in mentality.

helps with cravings a lot

Really helps with cravings and getting me to stop eating so many sweets. Helpful for someone with a sweet tooth!

Recommended by a friend

Someone recommended Alice Lee Rose to me and I thought hmmm I don't know if that's going to work on me, but I tried it anyway. Literally the easiest hypnosis and it actually worked to help me stop wanting sugar all the time.

It's so crazy how sugar sneaks into your diet and then you just feel addicted to it. But a little rewiring of your thoughts and you can actually say no to that office cake.

like it very much

Nice way to trick the brain into not wanting sugar. Perfect for losing weight or trying to be more healthy overall.