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Publisher's Summary

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method.
Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.


Get free from nicotine easily, immediately and permanently
No need for willpower, cigarette substitutes or gimmicks
This is the way to quit without gaining weight
Regain control of your life
©2015 Allen Carr's Easyway International Limited (P)2015 Arcturus Holdings Limited
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Customer Reviews

Most Helpful
5 out of 5 stars
By louise on 10-12-17

A must if you want to stop smoking.

This really works. I was heading out for drinks with friends, stayed back to finish the book and boom, the whole night out without one cigarette and I had a great time!
Listen and digest the information as this works.

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1 of 1 people found this review helpful

5 out of 5 stars
By Ella on 07-28-16

this was great to listen to!

Thank you for writing this book! I'm going to pass this along to as many people as I can. let's all kill this little monster!

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Ian Stevens on 07-26-16

life changing

Thank you Alan Carr. Simple truths well told. A revelation. Wish I had embraced this long ago

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2 of 2 people found this review helpful

5 out of 5 stars
By Tony Hewitt on 01-28-18

This works

If you could sum up Stop Smoking and Quit E-Cigarettes in three words, what would they be?

A total retrain of the brain and how to perceive smoking. I want to tell the world that the easy way works. There is no gimmicks or empty promises. By the time you are asked to smoke the final cigarette, you will be itching to get it over. The most important instructions for me were that you become a non smoker the moment you quit, feel pity for other smokers and do not fear or put off quitting

Any additional comments?

Brilliant and heavily recommended. Smoked a pack a day and am now free

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Amber on 10-03-17

Reverse the brain washing...

... and try the feeling of being perfectly complete, that & as you truly are...

Best chapter of the book: As Allen Carr describes his usual daily experience & perception by leading his life (as a smoker), its negative impacts, symptoms & imposed limitations, that I experience as well & always have seen as normal & granted, it never occurred to me, like to him as well, that these are simply effects of a permanent & a life sentence of heavy smoking.
So simply change it & start to live without a dark shadow haunting your sense of self.

What a great message, thanks Allen...

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5 out of 5 stars
By Debbie on 06-12-17

Recommend

I found this book so interesting and true and as I had given up for nearly 3 years and just started smoking the last 2 months found it quite easy to give up after reading this. More so, I have given it to my husband to read as he has trouble when trying to quit. So hears hoping

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