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When you are trying to quit smoking, any option is worth trying. I think the messages in this are fine, but I found Joel's voice to be rather grating after a little while. There is a version narrated by someone else, so I may give it a shot.
Overall, if you are open to trying self hypnosis, this is worth a couple bucks to give it a shot.
6 of 6 people found this review helpful
this hasn't helped with my urge to smoke yet, but I keep listening to it hoping it will
1 of 2 people found this review helpful
didnt work for me but nice calm relaxing music to drift off to sleep too.
This guy is a fraud. I purchased another MP3 file from his website motivationaltherapy.com and the link that was emailed to me does not allow me to download the files and the link is only available for 24 hours! I will not purchase another one of his books or audible files!
I have tried to reply to the email sent to me with the link and I get a message that this address Was rejected by my server as it does not allow relaying. This address is also listed on the website as the contact email. I tried to send an email thought the 'contact us' link on the website and it kept on coming back unsent!