Stop Smoking Forever

  • by Glenn Harrold
  • Narrated by Glenn Harrold
  • 0 hrs and 59 mins
  • Speech

Publisher's Summary

Stop smoking forever with this superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author.
Glenn completely understands the smoking habit, as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you program your mind to break the smoking habit and become a nonsmoker. Quitting smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple posthypnotic suggestions that you don't smoke and that you remain a nonsmoker forever. Glenn utilizes his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behavior in place of the smoking habit. In fact when you stop smoking, your motivation and desire to keep fit and healthy will become stronger than ever.

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Customer Reviews

Most Helpful

Made me quit!!!!

Based on hypnosis - follow the instructions in this 2 section recording and like me you may quit. The 2 sections can be listened to interchangably or together. I have previously quit for longer periods of time, always with aids of some kind (patches, nicotine gum, etc.) but I always felt like a smoker who just weren't smoking. For the first time in 20 years I can truly say: I'm a non-smoker. Even being around others who smoke doesn't bother me at all!
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- Jesper Deleuran

Superb

I was a little concerned about getting this because that snobby brit's review busted on Glenn Harold's accent. In fact, I'm from California and I find his tonality and pronunciation to be quite mellifluous. Overall, it's an extremely well-produced piece of self-hypnosis that helped me quit (finally) and also gain greater control of my mind in general.
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- Alex

Book Details

  • Release Date: 10-29-2004
  • Publisher: Diviniti Publishing Ltd