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Ok so I've been a smoker for right about 20 years now. I don't have any specific health reasons for wanting to quit and ultimately I'm doing this effort for myself. I hadn't read any specific reviews on this series to date and I will say I of course am a bit apprehensive of the purchase. I listened to this thing intently with headphones on before bed last night and woke up with a whole new attitude.
It may be too early to tell right now and I'll update this with my progress but I will say I have already seen a reduction in my mindset regarding smoking, I am a lot less stressed as a result, and feel like I'm well on my way to quitting.
3 of 3 people found this review helpful