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This book is all about helping solve your problems by way of hypnosis. There are several chapters - that are about 30 mins in duration - which are attempts to get the listener into a hypnotized state to help with different problems. For example chapter 3 is for skin picking.
I do currently pick at my skin and I am going to see if good ole chapter 3 can help me overcome my problem. If this actually works - this book would be a cheap and effective fix for a long standing problem. I can not yet say if this will work - but I am going to give it a try. Hopefully this will work!
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