Now includes "Deep Sleep" as a Bonus Track!
Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll stop the cycle of procrastination and bad habits and learn how to stay focused and proactive.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more centered, focused, and motivated.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove bad habits, self-doubt, and help you stay more focused and driven towards your goals.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious.
Stop procrastinating today with The Sleep Learning System!
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WAKE UP at the end!!
This particular book is great for napping or meditation, but not sleeping at night. It wakes you up at the end with a nice loud announcement of title and author, kind of a "You have been listening to Sleep Learning System!!"
Joel could have made this book much more useful AND enjoyable if he had put the nice loud announcement at the beginning.
Me. I have a great reading voice. And I am very sensitive if my audience has fallen asleep during the story.
The announcement at the end!
Did I mention it wakes you up at the end? I can't say I noticed any particular change in my behavior I would attribute to this book because it kept waking me up at the end. If I had been able to stay asleep, I might have absorbed those stop wasting time messages. It took me about a year and a half to get to this review.
repeat, repeat, repeat once you