Do you find yourself putting off projects and getting easily distracted? Do you need help following through, and want to be seen as reliable by others? Let Stop Procrastinating Be Proactive help you let go of self-doubt and negative habits that contribute to procrastination, and replace them with proactive thinking and actions towards success. Powerful suggestions for deep relaxation and positive change will be received by your subconscious, increasing your self-confidence, motivation, and energy, and helping you to keep focused on your goals and dreams. Why wait another day? Stop delaying and start taking action towards success and happiness today.
Stop Procrastinating Be Proactive includes an instructional track and three hypnosis tracks for you to choose from:
One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
Bonus Track: "Deep Sleep" - This bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.
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CALLING ALL PROCRASTINATORS - This book is for you
Not only would I listen again, but I do every night of the week. I got this audio book to help me with the small & mundane tasks that everybody encounters within their day to day lives. You know what I'm referring to, the little things that take less than 5 minutes, but because they're so little we always justify putting them off because of how easy they are to complete.Well, not only did it help me with those oh so easy tasks, but also with breaking down larger more complex activities into smaller & easier to manage chunks. I could breeze through smaller chunks & quickly move on the next one. After a short while I became so much more efficient with my time & was able to complete larger projects while producing a much higher quality of work.
Currently I have three of Rachael's other books in my library, & while I have gained a great deal from all of them, this one by far has been the most effective for me.
My favorite part is when she tells your sub-conscious mind to take action every time you see the color red. To me this was brilliant, because red is everywhere.
If you procrastinate & believe in the ability to change deep routed behavior patterns through hypnosis then this book will be a home run for you. Just don't don't put off listening to it every day. I enjoy listening before bed when you naturally slip into a state of your body shutting down for sleep but your mind is still open, this is the perfect time to re-wire your behavior patterns.