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At the end of the audiobook when you are nice and relaxed the audio gets significantly louder and a woman literally shouts out the credits. This rips you out of your relaxed state undoing the goal of this audiobook to leave you in a chilled out state. The production team must have had their head in the clouds or a lack of empathy with the listener.
23 of 23 people found this review helpful
out of all the anti-anxiety books I've read and listened too, this one is my favorite. it does actually help me forget what I'm thinking about and just drift off into sleep with it playing loud in my dark room at night. I've suffered from anxiety since 2008 and I've never been able to combat it til I found this. now even the meds helped. thank you so much.
was skeptical when downloaded but really helped me relax and sleep. Anyone experiencing anxiety should try this
3 of 3 people found this review helpful
waste of time just garbage to horrible music try something else to help you with your problem
5 of 6 people found this review helpful