Are you tired of waking up with headaches and sore jaw muscles? Do you clench your teeth at night? Maybe your partner complains that your teeth grinding wakes them up at night. Don’t wait until your teeth are damaged from wear; stop this harmful behavior with Stop Teeth Grinding Guided Meditation.
By using the Stop Teeth Grinding Guided Meditation program, you will practice deep relaxation techniques that will allow you to release the tension that causes teeth grinding. Learn to let stress go and leave the day behind. Stop Teeth Grinding Guided Meditation will work with your subconscious mind to erase the stress that is stored up in your jaw and neck, give you a peaceful night’s sleep without grinding your teeth. It is suggested to listen to Stop Grinding Your Teeth Guided Meditation for 21 days in a row to yield the best results.