Now includes "Deep Sleep" as a bonus track!
Stop biting your nails and get healthier, nicer nails with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to manage the triggers that cause you to bite your nails, and break your bad habit cycle.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will feel healthier, more peaceful, and in control of your urge to bite your nails.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you deal with what triggers your nail biting in a healthy way, as well as remove self-doubt and negative thinking.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
You can stop biting your nails today with The Sleep Learning System!
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- Paru Kapadia