In today's hectic world, it's more important than ever to find yourself spiritually. Knowing who you are on a cosmic scale and understanding your own magic is a part of what will allow you to find happiness that comes from within. This collection is designed to help bring forth your most peaceful spiritual self while creating inner balance.
First meditation: This 15-minute meditation will guide you towards chakra balancing, chakra healing, and chakra cleansing.
Second meditation: 40 minutes of powerful, positive affirmations intended to help you train your brain with positive psychology.
Third meditation: An hour-long meditation designed to help you live in the moment. This meditation will help increase your awareness of the present moment and create a more mindful state.
When happiness is sourced from within, it will always be easy to find. This collection is designed to help you find that inner happiness through meditation and affirmations.
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Beautiful narrations and great overall message
I love meditations with substance and a wise message, and these sessions have that. I find it useful for spiritual development, though I would use it as a supplement to your other ways to grow spiritually. It compliments my yoga and transcendental meditation practice very nicely.