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This book is great for anyone looking to truly deeply relax. You can participate with the guided suggestions on any level or not at all and still experience the benefits. I give it five stars all around: it is easy to listen to, well produced, well appointed in both tone of voice and musical accompaniment, sensible, consistent with chakra theory, yet universal enough that anyone can listen and simply relax regardless of their knowledge of chakras or religious background. I especially appreciate that there are 2 versions included. One that allows you to wake up at the end and one that allows you to continue into a deep sleep. Really exceptional job here and I listen to a lot of these types of books.
14 of 14 people found this review helpful
In less than ten minutes! I could not believe when I woke at 7am that the whole meditation had played and I had slept! I will be listening to this every Night!
9 of 9 people found this review helpful
This is just the thing I need for helping me to recover and heal from a sudden rare condition. I'm using this as often as possible and have noticed an improvement and deepening of feeling each time I listen.
The journey is beautiful and powerful.
Thank you Glen.
1 of 1 people found this review helpful
Great to relax to have not used it long enough to comment about changes made but so far so good.
3 of 5 people found this review helpful