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This unique program works !!!
As an ER doctor, I work crazy hours and a lot of nights. This program enables me to recharge better and faster without having to rely on sleeping pills, etc. that would leave me drowsy or hungover. If I feel like I might be getting sick from exposure to patients or others who are sick , I meditate with this and It prevents me from getting sick or at least reduces the severity and duration of the illness. It's a great stress reliever and performance enhancer as well. Enjoy:)
4 of 5 people found this review helpful
listened over and over, very relaxing, especially chapters 3 and 4
narrator has soothing voice and music is hypnotic