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Publisher's Summary

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it. The "soul qualities" we can develop to weaken its influence. Each chapter begins with an episode of the "Frank and Sue story", dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the listener move along the path of self-discovery.
©1999 Byron Brown (P)2014 Audible Inc.
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Customer Reviews

Most Helpful

By Penny Godwin on 01-19-17

So wonderful!!!

I am a Diamond Approach student and this presentation of "the Work" has been life changing. Mr. Brown has done an amazing job of translating the teachings in such a way that I gained understanding that had eluded me for the 7 years I've been a student. Thank you!!

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2 of 2 people found this review helpful

By Sal on 11-03-16

A Real Eye Opener

If you could sum up Soul Without Shame in three words, what would they be?

Revealing, Simple, Mind-altering.

What other book might you compare Soul Without Shame to and why?

Mindset - Carol Dweck

What three words best describe Fajer Al-Kaisi’s voice?

Stacato, Dull, Boring

Was there a moment in the book that particularly moved you?

No the underlying story of how we are programmed and why we think the way we do was an ongoing mantra and done very well.

Any additional comments?

I will probably listen to it again. There is a lot to absorb here.

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Customer Reviews

Most Helpful

By Amazon Customer on 01-24-16

Get ready to realise your Judge is NOT your friend

Was this a book you wanted to listen to all in one sitting?

Any additional comments?

This is a great book for anyone who isn't into psychology mumbo jumbo.. puts things into perspective and practical ways to really get to know yourself, good, bad and ugly.

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