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Publisher's Summary

Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep, and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf lull you effortlessly to sleep.
Please note: This is a nonverbal meditation program.
©2007 Jeffrey Thompson (P)2007 Simon & Schuster
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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 04-20-14

Lovely until...

Would you listen to Sleepy Ocean & Gentle Rain again? Why?

I love it ! So relaxing until the last minute when Audible completely spoils all relaxation effects with its own self promotion announcement tacked on in a VERY LOUD VOICE

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12 of 12 people found this review helpful

5 out of 5 stars
By Athene on 07-24-14

Perfect for the purpose of sleep

'Just Waves' washing up on the shore and 'Just Rain' in a steady downpour, what better to sleep to? I like that there's nothing to wake me up.
I was concerned that the dreaded and loud 'You have been listening to Audible' announcement might be a problem, but I set the sleep timer to avoid that. Don't even know if it's on there....

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6 of 6 people found this review helpful

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