Sleep and Relaxation Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection

  • by Joel Thielke
  • Narrated by Joel Thielke
  • 8 hrs and 50 mins
  • Speech

Publisher's Summary

Learn the art of pure meditation, create stress relief any time you need it, and learn how to stay anxiety free. It's all here in this Sleep Learning System collection, from certified hypnotherapist, Joel Thielke.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to get the sleep you need to recharge your mind and body.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change in your sleep patterns that you can see.
Start sleeping better today! You can do it, and The Sleep Learning System can help.

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Customer Reviews

Most Helpful

Nice...

Very nice. A great guide leads you into good dreams, then peaceful sleep, followed by waking up refreshed.
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- Mark C. Skelton

Music tracks repetitive

At first this was wonderful! Very relaxing and I fell right asleep! About an hour later the ocean sounds were pretty intense necessitating a trip to the bathroom. This happened several times...not sure whooshing water is good for restful sleep.
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- Snoangelstarr

Book Details

  • Release Date: 11-12-2013
  • Publisher: Motivational Hypnosis Help LLC