Regular price: $3.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you suffering from insomnia? Does snoring disrupt your sleep? Do you want to fall asleep faster?
Sleep Smarter: How to Fall Asleep Faster, Sleep Better, and Feel Energized explains the importance of sleep and the causes of insomnia and snoring.
By listening to this book you will learn:



How to create a sleep-inviting bedroom environment
How to sleep better by practicing yoga and meditation
Foods that assist with sleep
Natural remedies to treat insomnia
Tips on how to stop snoring

Sleep is extremely important for your mind, body and health. Any problems that you have sleeping need to be resolved as early as possible.
Download Sleep Smarter now!
©2016 Katie May (P)2016 Insight Health Communications
Show More Show Less

No Reviews are Available