The easiest way to rapidly improve your life is to get enough quality sleep. This one change can lead to an improved mood, enhanced metabolism, increased energy and a better quality of life. This sleep meditation is intended to help you get quality, life-changing sleep. It is one small step you can take that can enhance your life by leaps and bounds.
This sleep meditation will help you:
Fall asleep faster and with ease
Receive deeper and better quality sleep
Feel more refreshed and alert during the day
This audiobook includes:
Guided sleep meditation for better quality sleep
Relaxing sleep meditation music
Quality sleep is an important part of a healthy lifestyle and can be the difference between having low energy or feeling energetic, alert and ready for the day. This sleep meditation is intended to help you get deep, healing sleep.
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very easy to fall asleep to and great narration
The narrator has an incredible voice that's perfect for this type of work. It is a wise, soothing and relaxing voice that puts you at ease.
It was very easy to fall asleep to this audio. Very glad I found it when I did.
- Patti Lewis