Sleep Issues

  • by Brenda Jaeck
  • Narrated by Brenda Jaeck
  • 0 hrs and 31 mins
  • Speech

Publisher's Summary

"Sleep is so important. Without it, we really can't function properly. Every aspect of life is then affected: mood, energy, food choices, ability to focus, and on and on. Do you have trouble sleeping, getting to sleep, or staying asleep? I will explain the reasons for both and some tips for creating better, more restful sleep. Even if you think you sleep well, you will learn some surprising facts." -Brenda Jaeck


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Customer Reviews

Most Helpful

Just the tip of the iceberg

The author only provides food for thought about her opinion and then directs you to her web site for her $295 solution. The lecture is thought provoke but not the complete answer.
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- Kevin

Book Details

  • Release Date: 10-19-2007
  • Publisher: Seeds to Change