Sleep Disorders - How to Fight Insomnia and Win Naturally

  • by Caterina Christakos
  • Narrated by Jason P. Hilton
  • 0 hrs and 24 mins
  • Unabridged Audiobook

Publisher's Summary

Learn the causes of insomnia and some simple things that you can do to conquer it. This audiobook includes several exercises that you can do to put yourself to sleep easily and naturally.

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Customer Reviews

Most Helpful

This was a waste of time

This was about as standard review of sleep. There is nothing new here. I was very disappointed.
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- John

Book Details

  • Release Date: 09-16-2014
  • Publisher: Caterina Christakos