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Manfred Werling Has created a wonderful book designed to help you fall asleep, get better sleep, and reap the benefits of having slept. The book is short, but packed full of helpful hints, tips, and information on sleeping better. It is easy to follow, and anyone can do the routines outlined here.
Clinger narrates in a pleasant voice, and is clear, crisp, and concise as always. He is very easy to follow and understand. I did receive a promo code to review this book, but it in no wayaffected this review.
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