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Although the audio quality was only fair in many places (due to older files and some meditations taped outdoors), I found this a healing listen. That's a cliche, but this program was more original than 95% of meditation porgrams available - Most seem to repeat the same basic techiniques, cashing in on many consumers'(like me) desire to "have" meditation rather than engage with programs we already bought.
I did have the opportuntiy to listen outdoors - and I think that was an important part of what made these reflections work for me.
The upside of Audible is that we can access Sounds True programs at so low a cost; the downside is that the file format (i.e. one big 9 hour file for an iPod) doesn't suit easy replay of individual meditations - and Milton's are worth repeated listening.
8 of 8 people found this review helpful