Undertake a sacred passage into the temple of nature, guided by meditation master and vision quest leader John P. Milton. Since the 1940's, this pioneering spiritual teacher has led over 10,000 vision quests into the wilds of Colorado, the Himalayas, Bali, the Arctic, Mexico, and other sacred sites around the world. Now this pathfinder teachers you a way back to the wilderness within you, to discover how it is connected with the vast and sacred mystery of nature. Recorded live in the remote wilderness of Arizona's Chiricahua mountains, Sky Above, Earth Below gathers together dozens of rare meditations and other practices into a six-stage curriculum you can practice and explore anywhere in nature. Highlights include: why meditation in nature is unequaled in its power to transform our lives, a full-body meditation for the deepest relaxation of your life, how nature's healing energy can wash and renew your body, how to clear and open blocked internal pathways to open them to earth's energy, and a 10-minute practice to restore your internal balance with the natural world.More
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healing, but with format limitations