Six Promises for Emotional Well-Being

  • by Susan Forward
  • Narrated by Susan Forward
  • 0 hrs and 47 mins
  • Unabridged Audiobook

Publisher's Summary

Stop putting yourself down! Lack of self-esteem is self-defeating, so change your behavior and change your life for the better. Dr. Susan Forward tells you how with 6 ways to alter your actions and promote a happier, healthier outlook. You'll feel your confidence expand dramatically as you apply Dr. Forward's 6 empowering steps - the keys to her promise of emotional well-being.


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Customer Reviews

Most Helpful

Concise and to the point

Would you listen to Six Promises for Emotional Well-Being again? Why?

Yes. Good points. Concise and to the point. Helpful and powerful ways to stop negative self talk and standing up to guilt and self neglect.

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- Doces321

not what I expected

She blames every possible problem on your parents and I personally had wonderful parents and do not put any blame of my emotional or personal issues on my upbringing. The description of the book was misleading and this was not helpful to me at all.
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- gavin

Book Details

  • Release Date: 12-16-1999
  • Publisher: Phoenix Books