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In just 47 mins Susan got me thinking. Her examples of unhealthy behaviours helped me to relate to some of the unhealthy patterns I am part of and opened many doors for self improvement. I highly recommend this book for anyone looking for understanding emotional health.
She blames every possible problem on your parents and I personally had wonderful parents and do not put any blame of my emotional or personal issues on my upbringing. The description of the book was misleading and this was not helpful to me at all.
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