Enjoy the power of clear awareness.
Do you realize that noticing and awareness basically drive everything you appear to do? Could you have gotten your body out of bed this morning without first having noticed you were awake? Would you have picked up this audiobook without first being aware it was of interest to you?
Your awareness is like the clear glass of a windshield - and through it, you experience every bit of your life. Awareness is inherently pure and clear. But it can get covered with sludge - of negative thoughts and emotions, and false beliefs.
The simple noticing techniques in this audiobook act as wipers to keep your windshield clean. The power of clear awareness takes over, and you automatically enjoy greater happiness, love, and freedom. You're free of the mistaken ideas and beliefs that were distorting the view.
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- A Smith
Love this book. Clear and to the point.
- Ted Larkins