Shift into Freedom

  • by Loch Kelly
  • Narrated by Loch Kelly
  • 3 hrs and 37 mins
  • Speech

Publisher's Summary

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

Join this innovative teacher to explore more than 20 meditations including:
Awareness Yoga - a foundational practice in moving awareness
Embodied Presence - a practice for deeply feeling unity and acceptance
Unhook, Drop, Open, See, Include, Know, Let Be - a way to shift levels of mind that culminates in living from open-hearted awareness
"The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.


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Customer Reviews

Most Helpful

Great compile of exercises! Best in Audible format.

Love how he pauses on audible to let the exercises sink in. Maybe a coincidence, but with the audio, I'm noticing my stories dropping away into awareness quickly. Grateful for the compile. Thanks a lot Loch Kelly, from the bottom of the dimensionless heart ❤️
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- Bala

Shift into freedom

I felt successfully guided to finally be able to merge with the real me. I felt an amazing joy and still feel the sensation of being connected. I hope this sensation last forever. It will be great to be able to live this projected reality while remembering what we really are. I I certainly hope that practice will help me to achieve that.
Thank you Loch for this amazing audio.
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- CL

Book Details

  • Release Date: 09-01-2015
  • Publisher: Sounds True