Self Talk: How to change the way you think about yourself with self talk
- Narrated by: J. Austin Moran II
- Length: 37 mins
- Unabridged Audiobook
- Release date: 12-04-17
- Language: English
- Publisher: Erik Smith
Regular price: $3.95
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This audiobook contains proven steps and strategies on how to replace the negative self-talk with the positive. Through this audiobook, you will learn about the ways you can effectively get rid of your negative thinking and what prompts you to say negative things to yourself.
This audiobook tells you what self-talk is about, as well as how to differentiate positive self-talk from negative self-talk. It also gives you information about the benefits of positive self-talk.
Things you will learn in this guide:
What is self-talk?
The difference between positive and negative self-talk
How to change self-talk
How to change a belief about yourself
Customer ReviewsMost Helpful
By serina on 04-07-18
This audible was so easy to listen to because the voice speaking was so comfortable to hear. I thought the tone used was perfect for laying back and just listening. I know I would even be able to listen to it in my car or exercising and the topic was so easy to digest due to the sound of the voice used.😉