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Publisher's Summary

Do you have a problem getting enough sleep? Or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and overloaded with email?
Are you terrified of suddenly ending up old with night after night of terrible sleep?
If you keep letting your inbox overflow, you'll never start getting a good night's rest! Is this positive for you?
Easy Sleep Solutions teaches you every step, including 74 tricks you've been too scared to give a try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
You've Got (Too Much) Mail! teaches you every step, including all the tips and tricks you've been too scared to try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Easy-to-implement small changes and practical takeaways for immediate action.
©2017 Chris A. Baird (P)2017 Chris A. Baird
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Customer Reviews

Most Helpful
5 out of 5 stars
By Henry on 03-09-17

easy solutions...........

I was recommended to check out this book and I'm really glad that I did! It's an interesting read and there's some good information in the book.This book uncovers the best solutions to better sleep. Great book, the ideas are genuine and honest, this is very beneficial to those suffering from sleep deprivation.I suggest this to all.

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1 of 1 people found this review helpful

5 out of 5 stars
By Ramona Zamora on 03-09-17

AMAZING BOOK..........

This book is fantastic!The way the book is done was super easy to understand and follow ...A friend of mine recommended this book to me. She used it for her child and it worked quickly.I like to recommend it

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By ZIYA on 03-26-17

Mange yourself, efficiently.

This is a great book set on Self-Management. All of the things, tips and guides that I need to know about Self-Management - Easy Sleep Solutions are already included and well written inside. I personally think of management and leadership as callings, and we all get these callings to manage and lead at different times, and to different degrees. Chris A. Baird has done an incredible awesome job in compiling and creating this book of Self-Management. This book is really a great resource for those who want to learn more about Self-Management. The book is worthy of attention! I highly recommend this book to all.

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5 out of 5 stars
By mashaziya on 03-26-17

Self Management....

Would you consider the audio edition of Self Management: 2 Manuscripts to be better than the print version?

This book is very good..listening makes good than reading because by listening it feels us real.

What was one of the most memorable moments of Self Management: 2 Manuscripts?

This is a nice one to have. The set that I can both relate to. Both are struggles for me and thanks to this amazing tips. Flooded emails make me sick and not easy to have a good night sleep. So I hit two in one stone. Thank you!

Was this a book you wanted to listen to all in one sitting?

It is 2 hr and 40 mins Book and i don't know how the time gone The BOOK made me to listen in one sitting.

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