• by Adyashanti
  • Narrated by Adyashanti
  • 0 hrs and 29 mins
  • Speech

Publisher's Summary

A contemplative journey into self-inquiry and the "way of subtraction". Adayshanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being...of awareness itself, beyond the notion of "myself".


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Customer Reviews

Most Helpful

Meditation #3 from "True Meditation" by Adyashanti

I feel as if Adyashanti is one of the most authentic, sincere, and truly liberated spiritual teachers. I have all of Adyashanti's audiobooks and books. Since it hasn't been mentioned by Audible or any reviewer yet, I would like to say that this meditation is meditation #3 from his audiobook "True Meditation", which is also available on (and on as a 2 CD set, if you prefer). If you already own the audiobook True Meditation there is no need to buy this meditation, unless you want it separately for some reason.

Meditative Self-Inquiry (as Adyashanti calls the meditation on True Meditation) is one of the 3 core practices of his teaching. The other 2 core practices are: (1) meditation and (2) contemplation. If you would like to learn more about these 3 core practices in a concise way I recommend reading his 53 page book "The Way of Liberation: A Practical Guide to Spiritual Enlightenment." You will also learn his Five Foundations and Three Orienting Ideas in "The Way of Liberation."
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- Russell Rowe


I highly appreciate Adyashanti. His presence and voice. Even this short book offered great Insight and I feel calm and grateful.
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- Stina

Book Details

  • Release Date: 03-13-2012
  • Publisher: Sounds True