Self-Healing with Sound and Music

  • by Andrew Weil, Kimba Arem
  • Narrated by Andrew Weil, Kimba Arem
  • 2 hrs and 18 mins
  • Speech

Publisher's Summary

Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
In session one Dr. Weil discusses the latest in medical research that demonstrates how music heals the body and mind while Kimba Arem teaches breathing and vocalization techniques for harnessing this potential. Session two gives listeners just the music: a complete sound journey into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous and classical instruments, and a state-of-the-art recording process called Holophonicâ„¢ technology that creates a three-dimensional healing space, listeners experience prescription-strength music with the power to influence every system of the body.
Useful for relaxation, meditation, bodywork, or creative endeavors, Self-Healing with Sound and Music features didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.


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Customer Reviews

Most Helpful

Excellent Info & Sounds

Between this book & Don Campbell's you've got it covered. Worth listening to over and over. Well worth buying out of pocket.
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- Irene M. Timm

exceptional experience

kept my attention and captavated me! energized and relaxed. would highly recommend to anyone especially in today's high stressed lifestyle
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- Amazon Customer

Book Details

  • Release Date: 10-06-2015
  • Publisher: Sounds True