• Self-Healing with Sound and Music

  • Revitalize Your Body & Mind with Proven Sound-Healing Tools
  • By: Andrew Weil, Kimba Arem
  • Narrated by: Andrew Weil, Kimba Arem
  • Length: 2 hrs and 18 mins
  • Speech
  • Release date: 10-06-15
  • Language: English
  • Publisher: Sounds True
  • 5 out of 5 stars 4.9 (28 ratings)

Regular price: $9.78

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Publisher's Summary

Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
In session one Dr. Weil discusses the latest in medical research that demonstrates how music heals the body and mind while Kimba Arem teaches breathing and vocalization techniques for harnessing this potential. Session two gives listeners just the music: a complete sound journey into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous and classical instruments, and a state-of-the-art recording process called Holophonic™ technology that creates a three-dimensional healing space, listeners experience prescription-strength music with the power to influence every system of the body.
Useful for relaxation, meditation, bodywork, or creative endeavors, Self-Healing with Sound and Music features didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.
©2006 Andrew Weil and Kimba Arem (P)2006 Andrew Weil and Kimba Arem
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Customer Reviews

Most Helpful
5 out of 5 stars
By IreneMBBT on 02-18-16

Excellent Info & Sounds

Between this book & Don Campbell's you've got it covered. Worth listening to over and over. Well worth buying out of pocket.

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2 of 3 people found this review helpful

5 out of 5 stars
By Patricia Elliott on 09-25-17


I used to wake up more tired than when I went to bed. I also had trouble staying asleep. Now I listen to the music each night. I'm sleeping longer hours, and waking up refreshed

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