Self-Esteem in 60 Minutes Part 5: In this segment on building self-esteem, you will learn what causes negativity and how to keep the contagious effect from rubbing off on you. This program includes:
Three P’s for Staying Positive;
“Is the glass half empty or half full”: Challenge your assumptions;
What causes negativity at work? Find out where negativity comes from and how to overcome it;
Learn ways to expose subtle negativity such as rolled eyes, sighing, and other behaviors that drain your energy; and
Find out how to the keep contagious effect of other people’s bad moods from rubbing off on you.
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