Self-Esteem: Third Edition

  • by Matthew McKay, Patrick Fanning
  • Narrated by Rob Shapiro
  • 7 hrs and 8 mins
  • Abridged Audiobook

Publisher's Summary

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.

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Customer Reviews

Most Helpful

Not complete

The chapters are incorrect for this book and so not match up. The chapters skip around and do not have all the chapters.
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- Rae Vera

An OK

Many exercises, some insightful information but nothing particularly new. Reading was nice. If it's your first book on self-esteem, you will enjoy.
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- Fijate Eso

Book Details

  • Release Date: 10-28-2008
  • Publisher: HarperAudio