Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem

  • by Jennifer Alison
  • Narrated by Heather Tuya
  • 4 hrs and 34 mins
  • Unabridged Audiobook

Publisher's Summary

Don't let low self-esteem rule your life - overcome it fast with easy practicable steps.
Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten.
Dr. Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best seller, thanks to its practical and easy-to-implement advice. You do not need to become a doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately with ease.
Here's a preview of what you'll learn when you buy this book:

Dealing with good and bad times
Quickly raise your confidence
Moving on, building confidence, building self-esteem
Our needs and how to quickly get them
Dealing with romantic relationships
Being around people
Social anxiety
Getting more out of life
...and much much more.


What the Critics Say

"A rare book in the self-help field - it gives you the facts and the information you need without all the excess nonsense!" (Dr. Julianne Friers, Chicago Tribune)
"Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough." (Nonfiction Book of the Month May 2016, Sydney Herald)


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Customer Reviews

Most Helpful

Very helpful book, thank you.

What did you love best about Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem?

It actually helped me. Really. It obviously takes work from myself too but the book is the first thing to REALLY help me.

What about Heather Tuya’s performance did you like?

It was engaging without annoying which is perfect for a narrator.

What’s an idea from the book that you will remember?

That I can get better - and I *AM* getting better.

Any additional comments?

I have read a lot of books about self-esteem, always searching for something to help me feel better - this is the ONLY one that has been of any use. Do not expect an overnight cure if you are not prepared to do the work, but really, this book will help you if you actually do really want to get better. It had some very original ideas I had not heard and was written in a very interesting way. I will be recommending this to a lot of people and felt the need to leave this review to say thanks.

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- Connor Pole

This is so good for me. thanks for this.

Would you consider the audio edition of Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem to be better than the print version?

Having an audio or print version is totally a personal choice. I went with the audio version and it is simply amazing. Story is narrated very well and the sound is clear and crisp.

What other book might you compare Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem to and why?

I have read some books before although they were good but this book outstanding. It have uniqueness of story and explaining things and encouraging us for good things. According to my views its the best book and everybody should go for it.

Any additional comments?

I was having real hard time with my career.
I am a IT freelancer and working from last two years. I spend most of my time on my pc and don't hang around much.
Everything was going well, I was spending time working and earning. But 6-7 months ago I started loosing work and clients. I was calm as thought of it as a temporary phase but it came out as a long one. With passing times I was losing hope and 3 months ago I lost all of my work and got nothing to do. I was so scared and worried. I was full of negative thoughts. I had to earn to live. I lost all my self esteem that I started working at a restaurent at very low(half) as compared to other doing same job. Due to my tight conditions some people took advantage to that and made fun of me and made me work more then I deserved. I was so worried I kept listening to them without saying anything. My friend suggested me to read such encouraging books. I read two books before this. they were just ok and could not affect me. Then i got this audio book. This book told me several unique ways and ideas to live a positive life. I started applying those ideas into my life and slowly start getting results. By following the instructions and ways I turned my self from a negatively filled individual to a positive and forward looking guy. Now again I am a happy guy and with more positivity and efforts I am getting my work pace back.
Thanks to Dr. Jennifer Alison for the ultimate content and Heather Tuya for narrating it so well.

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Book Details

  • Release Date: 08-05-2016
  • Publisher: Jennifer Alison Publishing