Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem

  • by Jennifer Alison
  • Narrated by Heather Tuya
  • 4 hrs and 34 mins
  • Unabridged Audiobook

Publisher's Summary

Don't let low self-esteem rule your life - overcome it fast with easy practicable steps.
Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten.
Dr. Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best seller, thanks to its practical and easy-to-implement advice. You do not need to become a doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately with ease.
Here's a preview of what you'll learn when you buy this book:

Dealing with good and bad times
Quickly raise your confidence
Moving on, building confidence, building self-esteem
Our needs and how to quickly get them
Dealing with romantic relationships
Being around people
Social anxiety
Getting more out of life
...and much much more.


What the Critics Say

"A rare book in the self-help field - it gives you the facts and the information you need without all the excess nonsense!" (Dr. Julianne Friers, Chicago Tribune)
"Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough." (Nonfiction Book of the Month May 2016, Sydney Herald)


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Customer Reviews

Most Helpful

Valuable Teaching and Self Reference Tool

Very helpful! It gives really good resources to help the listener struggling with low self-esteem. Well explained practical strategies you can implement yourself or teach others. it easy to understand where lowered self esteem comes from and how to Recover from Low Self-Esteem. It's worth the price if you want to use with clients and makes a great self-help. I only wish I'd found it sooner!
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- Mary Adams


I am 23 working and schooling.
I have a big problem and that has to do with self esteem..
I couldn't muster up courage to flow with my mate, I couldn't even talk to girls or answer questions confidently in class.
my dentition wasn't and still isn't perfect and it affected me a lot.

But then towards the end of school I started reading some books about building ones self esteem and this Fast proven treatment happens to be the best so far,
because I feel it was directly talking about me,
from then I learn to change my mind set, I started growing confidence within.

now I don't even remember how it feels to have LSE.
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- Vivian Shaw

Book Details

  • Release Date: 08-05-2016
  • Publisher: Jennifer Alison Publishing