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Publisher's Summary

When you download this book, you'll gain access to a step-by-step guide to improving your self-esteem. This inspirational book teaches you to:


Strive for balance
Say no to comparisons
Identify your insecurities
Avoid perfectionism
Practice gratitude
Exercise regularly
Sleep well
Set achievable goals
Address your weaknesses
And much, much more!

You'll learn to identify your negative thoughts, maintain a positive support network, and eliminate external reminders of your negativity. With the help of this essential book, you'll discover how to accept compliments gracefully, embrace your fears, and be patient with yourself. Download it today! You're worth it!
©2015 Healing Habits Publishing, LLC (P)2017 Healing Habits Publishing, LLC
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