Self Discipline

  • by David Barron
  • Narrated by Matt Weight
  • 1 hrs and 33 mins
  • Unabridged Audiobook

Publisher's Summary

Imagine being equipped with a brain switch that has an on and off mode, which allows you to be the best you possible. How would your life be if you had this brain switch? You would never again skip a gym session or drink another glass of beer or leave that all-important assignment for work until later.
What you don't realize is that you do have the strength to create your own brain switch. The one that tells you what to eat, what not to eat, how to successfully complete your daily tasks and much more. The switch is called self-discipline.
Self-discipline works much like a muscle. It can be made stronger with training and endurance exercises. So, how does one build their self-discipline muscle? What are the techniques that can be used to develop exemplary willpower and resilience? Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential provides strategies that you can implement so that you can live the life you always wanted.
This book is not just another philosophical kind of book that waxes eloquent about self-discipline, but it will actually give you concrete steps and action plans so that you can reach an impressive level of self-discipline.
In this book, you will find:

Ways to get rid of a bad habit forever
Numerous time management hacks
Powerful strategies to kill procrastination
Proven techniques to finish tasks that you start
Ways to build your willpower
And much more


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Customer Reviews

Most Helpful

Excellent read!

Any additional comments?

Making a change for good is mainly for beginners learning its self discovery. This audio talks about creative ways to grow as a person and ways to eliminate social conditioning. It also has a full of exercises to guide you on your journey. I as a beginner im a proof that that I feel this is a good start for success as a better me this 2017.

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- Kelly Lynne

Self discipline is key to success.

This book will definitely help you find the motivation you need to achieve your goals in life. It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.The work is when you will actually put together your goals and how to get there after you read about what you have to do.this is really an amazing book.i will recommend it to everyone.
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- jency

Book Details

  • Release Date: 12-07-2016
  • Publisher: Golden Road Publishing