• by Catherine E. Vonn
  • Narrated by Patrick Conn
  • 0 hrs and 49 mins
  • Unabridged Audiobook

Publisher's Summary

The mind is the most powerful tool you can use to control your behavior. If you can master your willpower by using your mind, you can have the world at your feet. Elite warriors use the slogan, "mind over matter" because they know that the key to unlock all these success secrets is by mastering your willpower. This is also true in self-discipline, with willpower, comes a positive mind-set that can be used effectively to impose self-discipline. But how can this be done? How does the brain works?
You're about to discover how to gain self-discipline like that of an elite warrior. You'll learn how to achieve your goals and use your willpower to make things happen and achieve your goals.
Here is a preview of what you'll learn:

Mastering your willpower
Gaining self-discipline
Elite warriors and their mindset
Knowing yourself
Creating goals to enhance self-discipline
Nurturing positive habits to enforce self-discipline
How to get rid of negative habits
How to achieve goals in 24 hours or less
Much, much more!


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Customer Reviews

Most Helpful

It's a feel good self help book.

The book came across like the author was trying way too hard to assure the readers that they knew a lot about self-discipline. The book recommends therapy-esk coping tools and mantras that made me feel like a whiny millennial after not getting my way.

I'm sure these tools are great for some people and If you are looking for a book to make you feel good with the warm and fuzzes it's not so bad.
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- James white


Is there anything you would change about this book?

More detailed solution with a longer version.

What was your reaction to the ending? (No spoilers please!)

For a such a short length audible, we cannot expect a detailed audible to address each and every aspect of personality development and self-discipline. But give a foundation on which you can prep to build yourself. How much time and how many efforts you take will eventually depend on the user.

Did the narration match the pace of the story?


Did Self-Discipline inspire you to do anything?


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- mitesh

Book Details

  • Release Date: 12-02-2016
  • Publisher: Catherine E. Vonn