Self Discipline: 30 Day Bootcamp Spartan Bootcamp for more

  • by Vincent Mueller
  • Narrated by Daniel Moren
  • 0 hrs and 42 mins
  • Unabridged Audiobook

Publisher's Summary

Become a 300 warrior in 30 days!
The eight behaviors in this Spartan self-discipline boot camp are designed to inject more motivation, self-esteem, discipline, pride and strength into your life, so you can become the man you've always wanted to be.
Start the boot camp today, and you will:

Increase your self-esteem
Gain the discipline and resilience of a Spartan
Optimize you neurochemical processes
Gain the body of a Spartan
Contest every day with motivation and full of energy
Feel the libido and drive of a warrior

Will you take on the challenge?

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Customer Reviews

Most Helpful

Arrogant

The author purports to know so much about ancient Sparta and their way of life but seems to have totally forgotten the Greek caution against hubris. A huge portion of the book is pure bragging about the book and how smart you are to have bought it. The so-called advice is all common sense efficiency tips. And I didn't know the ancient Spartans would work into their morning routine flipping on the coffeemakers BEFORE hopping in a cold shower. I also didn't know they made a point of limiting screen time before bed.
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- Jack

Geared towards men only

To start off with, if you are a woman go somewhere else. This book is 100% geared towards men. There is no mention of woman besides the ability to attract them, maybe this is due to Spartans being a males dominated society. Still, I think the author could have made it unisex oriented.
The narration is also very comical. The narrator is pumped about the message, but at times I couldn't help but laugh while listening.
If you are a man looking for self discipline training, there are definitely some good tips that can help. But as a lady, there's not much we can use unless you want to pick and choose.
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- A.Z.I.

Book Details

  • Release Date: 08-20-2015
  • Publisher: Stefan Corsten