Self Discipline: 30 Day Bootcamp Spartan Bootcamp for more

  • by Vincent Mueller
  • Narrated by Daniel Moren
  • 0 hrs and 42 mins
  • Unabridged Audiobook

Publisher's Summary

Become a 300 warrior in 30 days!
The eight behaviors in this Spartan self-discipline boot camp are designed to inject more motivation, self-esteem, discipline, pride and strength into your life, so you can become the man you've always wanted to be.
Start the boot camp today, and you will:

Increase your self-esteem
Gain the discipline and resilience of a Spartan
Optimize you neurochemical processes
Gain the body of a Spartan
Contest every day with motivation and full of energy
Feel the libido and drive of a warrior

Will you take on the challenge?


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Customer Reviews

Most Helpful

Geared towards men only

To start off with, if you are a woman go somewhere else. This book is 100% geared towards men. There is no mention of woman besides the ability to attract them, maybe this is due to Spartans being a males dominated society. Still, I think the author could have made it unisex oriented.
The narration is also very comical. The narrator is pumped about the message, but at times I couldn't help but laugh while listening.
If you are a man looking for self discipline training, there are definitely some good tips that can help. But as a lady, there's not much we can use unless you want to pick and choose.
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- A.Z.I.


The author purports to know so much about ancient Sparta and their way of life but seems to have totally forgotten the Greek caution against hubris. A huge portion of the book is pure bragging about the book and how smart you are to have bought it. The so-called advice is all common sense efficiency tips. And I didn't know the ancient Spartans would work into their morning routine flipping on the coffeemakers BEFORE hopping in a cold shower. I also didn't know they made a point of limiting screen time before bed.
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- Jack

Book Details

  • Release Date: 08-20-2015
  • Publisher: Stefan Corsten