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Unlike most of self help books which only show you where destinations and goals are, this books provides a solid path to follow in order to achieve self control.
I 've this book and own the audio version also. I use the book as a reinforcement to boost my self discipline whenever times get tough and I start slipping backwards. The book has helped me lose weight and do things the hard way when it's easier to do it the wrong way.
I definitely would recommend that everyone to have this book. I also have enjoyed every one of them
Beat the bad day blues and get inspired by the hopeful words in this self-development audio book. Specific information is given about how to govern yourself and life. Listen to the formula for happiness and the way to make things work....
Tips on taking care of yourself and those around you.How to balance anger and happiness.The best ways to deal with jealousy.