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Due to the fact that the author uses violent swearing to get his point across or to explain his self-talk or motivation deserves an edit, and one of the key reasons I will not recommend this book to any of my students for guidance in self-defence. The quality of your life depends on the quality of your communication.
As a positive, his use of the word FEAR as either meaning "forget everything and run" or "face everything and rise" is a very good acronym.
1 of 2 people found this review helpful
Terrible. waste of time. uninformative. no practical tips. author should be ashamed. of himself and give a full refund.