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Publisher's Summary

My aim for this book wasn't to go all technical, nor act as a proxy-therapist. It's written to be informational, yet relatable and easy to understand. Dividing the book into "28 days, 28 ways" was done for several reasons:
It gave me a clear structure within which to write, giving clarity to my thoughts and ideas (and hopefully yours too!)
It's the sort of book you can "dip into". You can listen to it from start to finish, or you can pick and choose bits and pieces. Or, even better, you can start in the middle, finish at the start or begin at the end.
Here's what you'll find in the book:


Self-esteem - what is it?
Self-confidence - what is it?
Self-development - what is it?
28 ways, 28 days
Practice gratitude
Freely give & receive affection
Heal from your past
So much more!

When you download this book you will be on your way to a more confident and more enjoyable life. Buy this book today!
Enjoy!
©2017 Perfect Self (P)2017 Perfect Self
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