• Self-Compassion

  • Learning to Love Yourself and Others Around You
  • By: Grace Handel
  • Narrated by: Janelle Woodyard
  • Length: 1 hr and 39 mins
  • Unabridged
  • Release date: 10-11-16
  • Language: English
  • Publisher: PracticaLife Communications
  • 5.0 (1 rating)

Regular price: $6.95

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Publisher's Summary

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.
It will also teach you how to treat yourself kindly like you would want a good friend to care about you.
©2016 PracticaLife Communications, LLC (P)2016 PracticaLife Communications, LLC
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