Name: Self-Compassion
Brand: PracticaLife Communications
SKU: BK_ACX0_070291
Rating: 4.0 (2 reviews)

Self-Compassion
Learning to Love Yourself and Others Around You
By: Grace Handel
Narrated by: Janelle Woodyard
Length: 1 hr and 39 mins
Unabridged Audiobook
Release date: 10-11-16
Language: English
Publisher: PracticaLife Communications
4 out of 5 stars 4.0 (2 ratings)

Regular price: $6.95

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Publisher's Summary

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.
It will also teach you how to treat yourself kindly like you would want a good friend to care about you.

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