Rip It Up

  • by Richard Wiseman
  • Narrated by Peter Noble
  • 7 hrs and 56 mins
  • Unabridged Audiobook

Publisher's Summary

Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.

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Customer Reviews

Most Helpful

Best self help book I've ever read.

Will have to listen to the book a second time as there is a lot to digest. The research presented reveals that its more useful to act as if and shift your behaviour - rather than trying to think your way out of undesirable situations. Thinking follows behaviour and emotions follow thinking.
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- Darryl Morley

Book Details

  • Release Date: 09-04-2015
  • Publisher: Audible Studios