Restful Sleep

  • by Deepak Chopra
  • 1 hrs and 32 mins
  • Abridged Audiobook

Publisher's Summary

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.


See More Like This

Customer Reviews

Most Helpful


Not as good as I expected because I really enjoy Deepak Chopra, but this books has some good tips for troubled sleepers.
Read full review

- Jenna

Book Details

  • Release Date: 12-16-2008
  • Publisher: Random House Audio