• Restful Sleep

  • The Complete Mind/Body Program for Overcoming Insomnia
  • By: Deepak Chopra M.D.
  • Length: 1 hr and 32 mins
  • Abridged Audiobook
  • Release date: 12-16-08
  • Language: English
  • Publisher: Random House Audio
  • 4 out of 5 stars 4.0 (26 ratings)

Regular price: $19.93

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $19.93

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
©2008 Deepak Chopra (P)2008 Random House Audio
Show More Show Less

See More Like This

Customer Reviews

Most Helpful
3 out of 5 stars
By Jenna on 08-31-09

So-so.

Not as good as I expected because I really enjoy Deepak Chopra, but this books has some good tips for troubled sleepers.

Read More Hide me

4 of 7 people found this review helpful

5 out of 5 stars
By Claire on 01-04-17

Insightful-a must for anyone struggling with sleep

From the soothing voice of this legendary guru- learn helpful subtlies to become more rested as well as the rich tradition of Ayrveda philosophy increase overall health holistically.

Read More Hide me

0 of 1 people found this review helpful

See all Reviews
© Copyright 1997 - 2018 Audible, Inc