Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires. Enjoy unique perspectives, dozens of instructive case studies, a wealth of information, easy-to-use applications, abundant original scripts, plus affirmations. Beginners as well as the experienced and/or professionally trained in hypnosis will realize life-altering benefits from this book.
You will learn to:
Connect to your suggestible subconscious for reprogramming purposes
Speak the words that your subconscious understands and will enact for you
Delete faulty subconscious programs, replacing them with beneficial ones
Fortify strong high self-esteem so you consistently believe in yourself and in your success
Release negative emotions that could be hazardous to your well-being and then download positive emotions for happiness
Maintain consistent peace of mind, with feelings of harmony and balance
Forgive yourself and others subconsciously, so your forgiveness is complete
Access your intuitive wisdom for well-being
Identify and articulate spiritual views that will help anchor and guide you
Sustain a positive, optimistic attitude that daily brings you happiness
Plus much, much more!
Gale Glassner Twersky, ACH, has been a hypnotherapist since 1999 and is a best-selling audiobook and book author, a certified hypnosis instructor, a creator, and a leading authority on the Reprogramming Hypnosis System and RHS certification. Gale is passionate about her work and has already helped many thousands to improve their lives with her Reprogramming Hypnosis specialty.
"Gale not only explores the mind/body relationship and how it can be healed and bolstered, she adds the spiritual as well. I never thought of self-hypnosis as an alternative to meditation. Gale has opened up an new world to me and my creativity." (John O'Boyle, producer and winner of four Tony Awards)
"Very few books offer more useful and accurate advice than Reprogram Your Subconscious.... Gale Glassner Twersky has written a definitive yet accessible book. Follow her instructions and you, too, will have 'success over and over'." (Dr. Betty Scott, emeritus professor, University of Missouri-Columbia; teacher/trainer for the National Guild of Hypnotists; International Hypnosis Federation Award of Excellence in Education)
"...the best self-help book on hypnosis I have personally encountered." (Philip H. Friedman, PhD, author of The Forgiveness Solution: The Whole Body Rx for Finding True Happiness, Abundant Love and Inner Peace)
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Best book about self hypnosis
- Igor Dashkevych ""nothing is fool proof to a talented fool""