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I read many books about self hypnosis and non of them come close to this one.
The book explains the mechanism of the subconscious mind, why it works a certain way, how to best connect with it to create changes, the difference between direct and indirect suggestions and how to get the best results for long lasting change in self hypnosis.
It also includes guided recorded sessions for someone like me who isn't a hypnotist and has some fear of doing it alone. Gale's guided hypnosis are clear, easy to follow and help you understood doing self hypnosis.
The book also includes case student.....
If you want to learn self hypnosis and use it to change your life get this book you won't be sorry.
11 of 11 people found this review helpful
What did you love best about Reprogram Your Subconscious?
This book presents a clear and easy to understand metaphor for how the subconscious works. By relating the topic in this way, readers (listeners) can more easily relate to the process of changing their negative programs into positive programming that have profound life-changing power.
This is an excellent volume for anyone interested in hypnosis, hypnotherapy and the power of the mind in achieving personal success.
Any additional comments?
LISTENER'S NOTE: The companion book is listed as a PDF link under the "Title" information of the toolbar.
4 of 4 people found this review helpful