• by Mike Norgaard
  • Narrated by Mike Norgaard
  • 1 hrs and 6 mins
  • Speech

Publisher's Summary

Millions of people experience insomnia, or difficulty sleeping, on a regular basis.
This very relaxing guided narration is offered with the intent of helping listeners reach a fuller state of relaxation more quickly.
The short narration script is offered with many different ambient sound beds for a variety of relaxing effects. The book combines a soothing narration with relaxation breathing and peaceful mental imagery to help facilitate relaxation and, ultimately, sleep.


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Customer Reviews

Most Helpful


What made the experience of listening to Relaxation the most enjoyable?

I was skeptical at first but kept an open mind. I was happy that it really work. Try it, you'll be happy you did.

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- mani

Definitely Relaxing

Relaxation: Sleep Inducing Guided Relaxation by Mike Norgaard does live up to its title. Mike's voice is very soothing and relaxing. My 1 complaint would be that as the chapters switched, the narration pulled me out of my relaxed state a bit, but I was quickly able the get back in the zone.
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- Catrina P

Book Details

  • Release Date: 03-30-2017
  • Publisher: Mike Norgaard