Are you finding yourself a little too stressed out? Are you looking for a way to relax and get rid of some of that negative energy? Looking for a non-medicated approach to help aid in healing? If you answered yes to any of these questions, then this is the perfect book for you. Unlike many other books that are designed to provide you with an introduction to something new, this guide is not full of a bunch of fluff. Yes, the author includes a brief history on Reiki. After all, how can you determine it is right for you if you are not sure what it is about? In the first chapter of this book you are going to discover what Reiki is as well as how it can help you. What you are not going to hear are a bunch of useless facts about the person who founded it and how he went about discovering this holistic healing approach. The author worked hard to keep the basics short and sweet.
In addition to learning what Reiki is, the author discusses the five basic principles of Reiki. These five principles form together to create the Reiki Creed, which is the foundation that all Reiki practitioners follow.
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