From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.More
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Very good meditation, short and sweet, right when you need it.
Other meditations are for people who have more time than I do.
Purfect timing, it only took a few minutes to get recentered and recharged. Thanks. Wow!
I can take it from here, thanks.